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DESIGNING A HEALTHY WORKDAY - ONE DAY HALTHCARE WORKSHOP

04 April 2026 10:00 AM - 04 April 2026 05:00 PM

MMA's Flagship - Designing a Healthy Workday - One day Healthcare Workshop

Date : 04-04-2026, Saturday 

Time : 10:00 AM - 5:00 PM.

Venue : Madras Management Center, Chennai

 

Modern corporate work environments significantly influence lifestyle choices related to food, movement, and mental well-being. These daily choices cumulatively impact energy levels, productivity, focus, and long-term health outcomes such as diabetes, obesity, musculoskeletal issues, and chronic fatigue.

This one-day experiential workshop is designed to help corporate professionals understand how everyday workplace behaviours affect health—and more importantly, how to make practical, realistic lifestyle improvements within a demanding work environment.

The program integrates nutrition, physical movement, and mental wellness, combining simple science with hands-on activities to ensure high relevance and immediate applicability.

MMA Management Center, New No:240 Pathari Road (Off Anna Salai) Chennai – 600006

Name : Hari Prasad S R

Mobile : 9952932169

Email : dgm@mmachennai.org

    1. Lifestyle & Lifestyle Disorders – Connecting the Dots
    2. Practical Corporate Nutrition
    3. Movement at Work – Micro-Movements That Matter
    4. Workplace Wellness & Mental Fitness
    5. Integration & Personal Action Plan

  • Corporate Professionals 

    Managers and Team Leaders

    HR and People Development Professionals

    Senior Executives and Decision Makers

    Professionals who want to improve workplace energy, focus and long-term health

     

    Organisations Interested in Building Healthier, More Productive Workforces

     "Across Domains and Business Functionality"

     

  • Fee Details
  • Member amount : Rs 3540.00- (Including 18%GST)
  • Non Member amount : Rs 0.00- (Including 18%GST)
  • Total Member count :
Courses
NFNLP CERTIFIED NLP BASIC PRACTITIONER

11 June 2022

Download
brochure

It offers practical and rapid methods for personal growth and influence. It is
the study of how people do things, how they think, process information,
behave and about using what works and discarding what does not. NLP is
used extensively in Business, Law & Sales and has seeped into every self-help
or business communication book.
NLP began in psychology, helping therapists achieve quick, long lasting
changes in their patients. Today it is used successfully in areas such as
Personal Growth & Improvement, Work, Business, Therapy, Teaching,
Training, Learning, and Quality Health Care.

  • Build and maintain rapport - the key to successful relationships Gather specific high-quality information from others and use it to achieve your outcomes Increase the range of what you see, hear & feel so you know more about what's going on Effectively use metaphors, as all great communicators do Generate practical, well-formed outcomes and how to achieve them Design interventions to move a person/ organization from a present state to a desired state Create the right context for successful individual and organizational change Change unwanted behaviors in positive ways Determine what is important to yourself and others See what is going on inside others Talk another person's languages Create your own personal state of excellence Communicate clearly and effectively Make meetings work Mediate and negotiate more successfully Recognize and use powerful language patterns Develop your behavioral flexibility and creativity Be more at peace with yourself Help yourself and others manage depression, stress & relieve any psychological deficiencies
  • Dr. SUMATHI NARAYANAN, Ph.D., Doctorate in Human Development Certified PLATINUM MASTER TRAINER of NFNLP, USA conducts regular Certified NLP Basic, Master Practitioner and Trainer’s Training workshops. She is a Corporate Trainer with over 40 years’ experience and is President, Creative Communication and Management Center, Chennai. Trained in NLP under Dr. Richard Bandler, Dr. William Horton, Dr. Richard McHugh, Dr. Reza Borr, Mr. Mick Lawrence, & Mark Andreas, she actively uses and applies NLP in all her workshops, counselling and teaching. She has conducted over thousand workshops for various organizations and industries for over four decades. She specializes in designing unique workshops and customizing for clients. She is a Counselor and an ACA Certified Professional Supervisor for Counselors; Founder member & former Secretary, Indian Academy of Professional Supervisors and former Treasurer and Secretary of Chennai Counselors’ Foundation. She is Founder member and former Secretary, TA Study Circle (Madras) and Founder member of The Hypnotique Circle (Madras).
  • Fee Details
  • Member amount : Rs 16000.00- (Including 18%GST)
  • Non Member amount : Rs 18000.00- (Including 18%GST)
  • Total Member count :
  • fee
Conclaves

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Conventions

  • Contact Person:
  • Contact Mobile:
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  • Fee Details
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  • Non Member amount : Rs 0.00- (Including 18%GST)
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