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Workshops
MENTAL RESILIENCE PROGRAM FOR WOMEN

07 August 2026 03:00 PM - 07 August 2026 04:30 PM

MMA's Flagship Workshop - Mental Resilience for Women: Building Confidence, Strength & Success in the Modern Workplace

Date : 07-08-2026, Friday 

Time : 03:00 PM - 04:30 PM

Venue : Online - Zoom

 

Today's professional women face increasing expectations—balancing demanding careers, leadership aspirations, personal commitments, and constant change. Success is no longer determined solely by technical competence; it also depends on the ability to remain mentally resilient, emotionally balanced, and confident under pressure.

 

This highly interactive 90-minute programme equips participants with practical tools to strengthen their mental resilience, develop emotional agility, and cultivate a growth mindset that enables them to navigate workplace challenges with confidence and purpose.

 

Participants will learn how resilient professionals think, respond to setbacks, manage stress effectively, and maintain high performance without compromising their well-being.

 

https://forms.gle/gkb2cRbkTKHLAksr5 - REGISTER NOW

Online - Zoom

Name : S R Hari Prasad

Mobile : 9952932169

Email : training@mmachennai.org

    • Understanding Mental Resilience
    • Reframing Challenges into Opportunities
    • Managing Stress & Performing Under Pressure
    • Emotional Intelligence & Executive Presence 
    • Building Your Personal Resilience Plan
    • Women professionals across industries
    • First-time managers
    • Team leaders
    • Individual contributors
    • Emerging women leaders
    • HR professionals
    • Women returning to work
    • Professionals seeking greater confidence and resilience

  • Dr. Sandhya Arunkumar 

  • Fee Details
  • Member amount : Rs 0.00- (Including 18%GST)
  • Non Member amount : Rs 0.00- (Including 18%GST)
  • Total Member count :
Courses
NFNLP CERTIFIED NLP BASIC PRACTITIONER

11 June 2022

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brochure

It offers practical and rapid methods for personal growth and influence. It is
the study of how people do things, how they think, process information,
behave and about using what works and discarding what does not. NLP is
used extensively in Business, Law & Sales and has seeped into every self-help
or business communication book.
NLP began in psychology, helping therapists achieve quick, long lasting
changes in their patients. Today it is used successfully in areas such as
Personal Growth & Improvement, Work, Business, Therapy, Teaching,
Training, Learning, and Quality Health Care.

  • Build and maintain rapport - the key to successful relationships Gather specific high-quality information from others and use it to achieve your outcomes Increase the range of what you see, hear & feel so you know more about what's going on Effectively use metaphors, as all great communicators do Generate practical, well-formed outcomes and how to achieve them Design interventions to move a person/ organization from a present state to a desired state Create the right context for successful individual and organizational change Change unwanted behaviors in positive ways Determine what is important to yourself and others See what is going on inside others Talk another person's languages Create your own personal state of excellence Communicate clearly and effectively Make meetings work Mediate and negotiate more successfully Recognize and use powerful language patterns Develop your behavioral flexibility and creativity Be more at peace with yourself Help yourself and others manage depression, stress & relieve any psychological deficiencies
  • Dr. SUMATHI NARAYANAN, Ph.D., Doctorate in Human Development Certified PLATINUM MASTER TRAINER of NFNLP, USA conducts regular Certified NLP Basic, Master Practitioner and Trainer’s Training workshops. She is a Corporate Trainer with over 40 years’ experience and is President, Creative Communication and Management Center, Chennai. Trained in NLP under Dr. Richard Bandler, Dr. William Horton, Dr. Richard McHugh, Dr. Reza Borr, Mr. Mick Lawrence, & Mark Andreas, she actively uses and applies NLP in all her workshops, counselling and teaching. She has conducted over thousand workshops for various organizations and industries for over four decades. She specializes in designing unique workshops and customizing for clients. She is a Counselor and an ACA Certified Professional Supervisor for Counselors; Founder member & former Secretary, Indian Academy of Professional Supervisors and former Treasurer and Secretary of Chennai Counselors’ Foundation. She is Founder member and former Secretary, TA Study Circle (Madras) and Founder member of The Hypnotique Circle (Madras).
  • Fee Details
  • Member amount : Rs 16000.00- (Including 18%GST)
  • Non Member amount : Rs 18000.00- (Including 18%GST)
  • Total Member count :
  • fee
Conclaves

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Conventions

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